Gratitude UniQ Hamper is the best possible self healing and self growth hamper. The Gratitude hamper allows you to explore what you are thankful for. Research shows that if you write down in a journal for 21 days straight of what you are grateful for, then it will help you sleep better, have positive thoughts, and even have a healthier mind. Gratitude also helps to enhance empathy and reduce aggression as well as improving self esteem.
UniQ Hamper includes;
- Gratitude Journal (choose between Pink & light blue)
- Epsom Salt bath fizz bottle (Rainbow comes with light blue journal/Purple comes with pink journal)
- Life saver lolly packet (When you're feeling uneasy and just need a bit of a life saver to help you out. Flavour randomly selected between black currant and musk)
- Whisky mini bath bomb (to relax you in the bath, to give you the ultimate wind down time you deserve)
- Lavender foot spa fizz (to reduce sore feet and relax them)
- bath fizz slab (to make your bath a lot more fun, scented and relaxing! )